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건강›레시피›Italian

Veal Milanese (breaded cutlet)

ItalianItalymain

I first learned the true rhythm of a proper cotoletta alla milanese in a cramped Lombard kitchen, where the only magic came from patience and a sharp knife. Historically, this golden cutlet traces back to the twelfth-century chronicles of Milan, evolving from a simple, bone-in veal chop into the elegant, boneless version many of us know today. It matters because it proves that culinary luxury does not require a pantry full of industrial stabilizers; it just demands respect for the ingredient. Walking down the supermarket frozen aisle, you will find pre-breaded cutlets selling for roughly eight to ten dollars a box, yet they are almost always padded with soy fillers, drowning in chemical leaveners, and coated in stale, machine-pressed crumbs that turn to cardboard when fried. Making it from scratch strips away that commercial deception entirely. The real pitfalls are entirely mechanical: skipping the initial flour dredge so the egg wash slides right off, pressing the breadcrumbs so aggressively that the coating suffocates the meat, or frying at a timid temperature that leaves the crust greasy and limp. Veal is exceptionally delicate, and it forgives neither heavy-handed pounding nor a neglected resting period after cooking. When you follow the proper sequence, the crust shatters like thin glass while the interior stays impossibly tender. You need only fresh eggs, day-old bread pulsed by hand, and a clean, hot pan with enough clarified butter to float the edges. It is a dish that refuses to be rushed, but rewards you with a quiet, unpretentious perfection that no factory line could ever replicate.

영양 정보

1 인분 기준caloriesproteincarbsfatsatFatfibresugarsodium
beginner478kcal21g27g32g19g2g2g878mg
intermediate478kcal21g27g32g19g2g2g878mg
expert478kcal21g27g32g19g2g2g882mg

1 인분 기준 · Ava 추정치 — 참고용이며 임상 수치가 아닙니다.

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