Kotlet schabowy
I consider kotlet schabowy the undisputed king of the Polish Sunday dinner. While its culinary roots trace back to the Austrian Wiener Schnitzel brought to Poland in the nineteenth century, I love how we made it entirely our own by using pork loin instead of veal, pounding it beautifully thin, and encasing it in a glorious, shatteringly crisp breadcrumb crust. You can easily buy frozen, pre-breaded pork cutlets in the supermarket for about two or three pounds a pack, but I beg you not to. Those processed imposters are loaded with artificial preservatives, sit in a greasy cardboard box, and taste like wet cardboard disguised as meat. The breading slides right off, and the pork inside is often mechanically recovered or heavily injected with water. Making this from scratch costs barely more per portion, but the reward is a juicy, hand-pounded cutlet with a crust that actually crunches. The biggest mistake I see people make is overcrowding the frying pan, which drastically drops the oil temperature and turns your beautiful breading into a soggy, oily sponge. Another fatal flaw is using breadcrumbs that are too fine; you want a coarse, rustic texture to get that iconic craggy crust. Finally, never press the cutlet down with your spatula while it fries, as you will crush the delicate air pockets that make it so wonderfully light and crispy.
栄養
| 1 人分あたり | calories | protein | carbs | fat | satFat | fibre | sugar | sodium |
|---|---|---|---|---|---|---|---|---|
| beginner | 750kcal | 44g | 52g | 40g | 14g | 3g | 4g | 1034mg |
| intermediate | 803kcal | 46g | 61g | 40g | 14g | 3g | 5g | 1134mg |
| expert | 970kcal | 41g | 37g | 73g | 35g | 2g | 3g | 885mg |
1 人分あたり · Ava 推定値 — 目安であり、臨床数値ではありません。
- 600 gpork loin— cut into cutlets and pounded thin
- 5 gsalt— plus extra to taste
- 2 gblack pepper— freshly ground
- 50 gall-purpose flour— for dredging
- 2 pcsegg— beaten
- 150 gbreadcrumbs— fine or medium texture
- 200 glard— or neutral oil, for shallow frying
- 4 piecebread
- 200 gstale bread
- 200 gdried artisan sourdough
- 150 mlclarified butter
Shop-bought frozen breaded pork cutlets cost a premium and are often little more than thick batter wrapped around a paper-thin, mechanically recovered meat scrap, fried in low-quality industrial seed oils. Making kotlet schabowy from scratch at home guarantees a thick, juicy, center-cut pork loin that actually tastes like pork. This beginner version simplifies the traditional technique without relying on any store-bought breadcrumbs or processed shortcuts. You will make your own fresh breadcrumbs simply by pulsing stale bread or grating fresh bread, ensuring a superior, crispier crust. Watch out for the oil temperature: if it’s too cool, the breading will absorb the fat and become greasy; if it’s too hot, the crumbs will burn before the pork cooks. We will also gently pound the meat to an even thickness to ensure it cooks perfectly without drying out, a forgiving technique that guarantees a tender bite every time.
Equipment
- Heavy-bottomed skillet— Cast iron or heavy stainless steel maintains oil temperature best
- Meat mallet or rolling pin— A heavy pan bottom can work in a pinch
- Food processor or box grater— For making fresh breadcrumbs from scratch
- Three shallow bowls— For the breading station
Method
- 1
Trim excess fat from the pork loin and slice into 4 equal medallions, then place each between two sheets of parchment paper and gently pound to an even 1 cm thickness.
Do not smash the meat; just tenderize and even it out for uniform cooking.
pounding~ 5 min - 2
Tear 4 slices of day-old bread into chunks and pulse in a food processor until they form fine crumbs, or grate fresh bread using the small holes of a box grater.
Fresh crumbs yield a much lighter, crispier crust than dried store-bought ones.
blitzing~ 2 min - 3
Pour flour into the first shallow bowl, beat eggs with a pinch of salt in the second, and place the fresh breadcrumbs in the third.
Keep one hand dry and one hand wet to avoid breading your own fingers.
mise en place~ 2 min - 4
Dredge each pork medallion in flour, shaking off excess, then dip in the egg, and finally press firmly into the breadcrumbs to coat evenly.
Pressing ensures the crumbs adhere and form a solid, unbroken crust.
breading~ 5 min - 5
Heat about 1 cm of oil or lard in a heavy pan over medium heat, then fry the cutlets for 3 to 4 minutes per side until deep golden brown.
Oil should shimmer but not smoke; adjust heat if browning too fast.
shallow frying~ 8 minTricky bit - 6
Transfer the cooked cutlets to a wire rack set over a baking sheet or a plate lined with paper towels to drain excess oil.
Resting for 2 minutes keeps the crust crisp and juices inside the meat.
draining~ 2 min
冷凍のまま調理
Thaw overnight in the fridge and reheat in a hot oven or air fryer to restore the crisp crust.
保存期間は目安です — 必ずご自身の判断で、安全に保存してください。