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ヘルス›レシピ›Lebanese

Daqqa (chilli garlic relish)

LebaneseEgyptianLebanoncondiment

I have always considered daqqa to be the quiet heartbeat of a Levantine table. While hummus and tabbouleh command the spotlight, this vibrant chili-garlic relish operates in the background, cutting through rich fats and lifting grilled meats, roasted vegetables, and warm flatbreads with a sharp, uncompromising brightness. Its origins are deeply rooted in Lebanese village kitchens, where preserving the summer’s fiery harvest meant pounding fresh chilies, garlic, and citrus into a paste that would keep the pantry alive through winter. A great daqqa balances three elements: the raw, vegetal heat of the pepper, the pungent depth of crushed alliums, and the bright acidity that arrests oxidation. The texture should be rustic yet cohesive, never a watery slurry or a homogenized emulsion. The most common pitfall is rushing the process, which leads to bitter, oxidized garlic or a separated, greasy finish. Another frequent misstep is over-processing, which ruptures too many cell walls and releases harsh capsaicin that overwhelms rather than complements. When approached with patience, daqqa transforms into a living condiment, deepening in complexity as it rests. Whether you are using a modern food processor or a centuries-old stone mortar, the goal remains unchanged: to capture the untamed spirit of the harvest and bottle it for everyday brilliance.

栄養

1 人分あたりcaloriesproteincarbsfatsatFatfibresugarsodium
beginner205kcal2g9g19g3g1g2g492mg
intermediate205kcal2g9g19g3g1g2g492mg
expert205kcal2g9g19g3g1g2g492mg

1 人分あたり · Ava 推定値 — 目安であり、臨床数値ではありません。

出典: Traditional Lebanese village preservation technique.
情報提供のみです。 医療、フィットネス、または栄養に関するアドバイスではありません。新しいプログラムを開始する前に、必ず資格を持つ専門家に相談してください。 安全ポリシーを読む →