Incline Push-Up
incline-push-up
bodyweightstrengthpush horizontalaccessorybilateral
Routine
- RPE
- 7
- Per set
- ~90s
Muscles
Primary
- Chest
Secondary
- Triceps
- Shoulders
Informational only. Not medical, fitness, or dietary advice. Consult a qualified professional before starting any new programme. Read the safety policy →